PERSONAL TRAINING

Whether you want to lose weight, gain muscle, increase your strength, energy, endurance or flexibility, improve your coordination, train for an athletic event, look great for a wedding or reunion, or just stay in shape, working with a Personal Trainer will help you achieve your desired results.

Personal Training Rates and Packages:

*All Packages have a 6-Month Expiration from date of Purchase

Please call (203) 594-9909 to schedule your personal training sessions.