Weekly Sign-up Classes
sEASON 2023-2024
September 7 - MAY 6
Get a great workout, meet new people, and improve your game. Find a date and time that works for you and reserve your spot.
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For members without a tennis rating or a registered credit card, please contact our registration team at (203) 966-4558 to complete your registration process promptly.
cardio tennis
These classes offer a full body workout with a wide range of drills and exercises designed to improve your tennis game and get your heart rate pumping. All levels are welcome; our pros are skilled at creating the right challenge for each player’s ability and fitness level.
Cardio 90 lite
$56 pP
Cardio 90 MODERATE
$56 PP
Cardio 90 PLAY
$56 pp
Cardio 60 “x” extreme
$50 pp
POINT PLAY
$56 PP
This fast-paced class combines an aerobic workout of cardio tennis and the competitiveness of match play. NOTE: Tuesday, Thursday, & Friday are for 3.5+
*****
For members without a tennis rating or a registered credit card, please contact our registration team at (203) 966-4558 to complete your registration process promptly.
POWER 90
$56 PP (indoor)
This fun high energy class includes a cardio style warm-up and situational doubles champion of the court games. This class is a great way to meet new players with the same playing ability while sweating it out on the court.
POWER 120
$86 PP
This fun high energy class includes a cardio style warm-up and situational doubles champion of the court games. This class is a great way to meet new players with the same playing ability while sweating it out on the court. NOTE: Saturday is 4.0+ level. Sunday is 3.0+ level.
*****
For members without a tennis rating or a registered credit card, please contact our registration team at (203) 966-4558 to complete your registration process promptly.