Weekly Sign-up Classes

sEASON 2023-2024

September 7 - MAY 6

Get a great workout, meet new people, and improve your game. Find a date and time that works for you and reserve your spot.

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For members without a tennis rating or a registered credit card, please contact our registration team at (203) 966-4558 to complete your registration process promptly.

cardio tennis

These classes offer a full body workout with a wide range of drills and exercises designed to improve your tennis game and get your heart rate pumping. All levels are welcome; our pros are skilled at creating the right challenge for each player’s ability and fitness level.

Cardio 90 lite

$56 pP

Cardio 90 MODERATE

$56 PP

Cardio 90 PLAY

$56 pp

Cardio 60 “x” extreme

$50 pp

POINT PLAY

$56 PP

This fast-paced class combines an aerobic workout of cardio tennis and the competitiveness of match play. NOTE: Tuesday, Thursday, & Friday are for 3.5+

*****

For members without a tennis rating or a registered credit card, please contact our registration team at (203) 966-4558 to complete your registration process promptly.

POWER 90

$56 PP (indoor)

This fun high energy class includes a cardio style warm-up and situational doubles champion of the court games. This class is a great way to meet new players with the same playing ability while sweating it out on the court.

POWER 120

$86 PP

This fun high energy class includes a cardio style warm-up and situational doubles champion of the court games. This class is a great way to meet new players with the same playing ability while sweating it out on the court. NOTE: Saturday is 4.0+ level. Sunday is 3.0+ level.

*****
For members without a tennis rating or a registered credit card, please contact our registration team at (203) 966-4558 to complete your registration process promptly.